I unlaced my farm boots and put them under my desk in the office, which happens to be in an old dairy barn. I powered down my computer and shut the door. The farm crew was gone for the day and I knew that no one would barge in while I changed into my running clothes. I was getting set for a run-commute, which is a common way for runners fit more miles in on less time by running to and from work. But I wasn't running home, I was running to a pond that's about 9 miles away. With an easy effort this would take me about an hour and 15 minutes, which would time out perfectly to get some quality time in the water with the kids before dinner. Is it possible to manage a training schedule, work, and keep wild kids entertained? I have found that the only way to fit it all in on weekdays is to run part of the way or all the way to our midweek adventures. This is exactly what my husband, Jesse, and I have been doing the past few summers. It calls for a high amount of spontaneity and a willingness to hop out of a car on the side of a country road. Our system requires me to keep gear for running, swimming, and hiking in the trunk of the car at all times. There is often a collection of fishing poles and sports equipment so we can be ready for any situation that arises.
The weekday adventure seeking behavior was born from Jesse's philosophy on life that we shouldn't live for the weekends. Saturday and Sunday are great for longer outings but there is no reason to discriminate against Monday through Friday just because we work those days. A little insider fact: all the best trails and swimming spots are empty on weeknights. So why not have them all to yourself when the weather is equally nice and the kids are game for fun? To add another layer of complexity to our schedule, Jesse is a runner and plays in a summer soccer league. He usually gives me running priority but his Thursday night soccer game is non-negotiable.
Now that we are in the thick of summer, a few important guidelines have become clear on how to live our fullest life in our favorite season. Once you get used to always feeling slightly disorganized and throwing routines out the door, you can really jam a lot of quality into the week.
Don't unpack the car Well, clean out the dirty stuff but make sure you always keep the trunk stocked for unplanned fun. The key to fitting in runs along with fun outings is to be low-maintenance and spontaneous. But when your sports and activities require equipment and supplies, you just need to keep those items on hand. In our car you will always find a jumble of beach buckets, towels, fishing poles, running shoes, swimsuits, Clif Bars, water bottles, dry clothes, Organic Valley Organic Fuel and a running kit. Sometimes Jesse leaves his cleats and shinguards in the car all week which is actually a convenient place to store them.
Stick to familiar routes I'm all about new adventures but keeping my route simple on fun-commute days is key to being respectful of my husband and kids who are waiting for me to get to the fun. My trail routes are usually at the same state park and I know how long different combinations of trails will take for me to get to the lake. If I am feeling good I might repeat a few hills but I never experiment with new loops when the crew is waiting for me. For road commutes, planning a run is much more simple. With a mapping application and my estimated pace, I can nail down my ETA pretty accurately.
Swimming counts as bathing Showers and baths. Who needs them when you can rinse the sweat and dirt off in a lake, stream, or spring-fed pond? Sure, every few days a conventional shower is a good idea but I do not plan my day around bathing myself or my children. Not having a high-maintenance grooming routing goes without saying. Rinsing off the mud in fresh water (or a hose) saves so much unnecessary fussing over hygiene.
Graze all day In the summer I don't run before work because our day starts so early and I can never get to bed in time to get enough sleep. One of the hardest parts about running at the end of the day is going into the run with low energy. Some days, after the workday is done, all I want to do is go home, eat food and sit in silence. To keep my energy up all day I eat small meals in addition to lunch. I keep nuts, fruit, and Organic Valley Mighty Bars on hand to make sure my system never gets too low. Everyday I eat a mid-afternoon snack of almond butter, coconut oil, and banana. It isn't too filling and the combination is packed with healthy fats, protein and natural sugar to make sure I am ready to hit the ground running when my workday is done.
A family who plays together, stays together Sometimes our weeknight adventures get late and we forgo a home-cooked meal. I feel bad when we pull into the driveway with the kids asleep in their car seats and after eating a snacks for dinner. Jesse reminds me that our scrappy kids need to get down and dirty on a regular basis. He says that we eat plenty of amazing food most days and bedtime routines are over-rated. Right now the kids are 3 and 5 years old. Pretty soon they will have sports and activities of their own. But until then we will push them to be the wildest versions of themselves as often as possible.
Summer in Wisconsin is short and precious. The long days and hot weather beg for us to lap up every last drop of the season. It's also the busiest time of year on the farm so we need to be strategic about our free time. We focus on productive adventuring, packing as much fun into the summer as possible. There's always time for running, as long as you have a capable, adventurous partner who wants to make everyday the best day.